Our FREE FIT4BABY Pop-Up enrollment is open! FIT4BABY is our workout program designed specifically for moms-to-be. It includes cardio, strength training, balance, flexibility and core exercises to accommodate all trimesters of pregnancy. FIT4BABY will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond!

Enroll now to secure your spot and be sure to send this to any mamas-to-be in your life!