Body Well® empowers you to grow past what you thought was possible. This abbreviated version of our mom-only program includes weekly workouts, group accountability, nutritional guidance, recipes, and weekly challenges to help you improve your physical, mental, and emotional well-being. This transformational program is customized for you by setting your goals, tracking your habits, and working with your coach. Find the extra motivation you need in this small group setting within FIT4MOM’s motherhood sisterhood.

What makes Body Well your perfect summer program?

️‍♀️ Weekly Workouts: Energize your summer with dynamic workouts tailored to your fitness level, designed to challenge and invigorate you under the sun.

Group Accountability: Stay motivated and on track with a close-knit group of fellow moms, all committed to their wellness journey and ready to support you.

Nutritional Guidance: Enjoy expert advice and delicious, summer-inspired recipes that make healthy eating a breeze.

Weekly Challenges: Embrace the spirit of summer with fun and rewarding challenges that keep you engaged and excited.

Holistic Well-being: Focus on enhancing not just your physical fitness, but also your mental and emotional health for a well-rounded summer transformation.

Customized Experience: Set personal goals, track your habits, and receive personalized support from your coach, ensuring your unique needs are met.