Body Well Session
Stronger, Leaner, More Energized in Just 6 Weeks.
A simple, supportive program designed for busy moms who are ready to feel like themselves again without the overwhelm.
📅 April 13 – May 21
📍 San Marcos / North County Inland
💲 $299
✨ WHO THIS IS FOR
This program is for you if:
• You feel stuck and don’t know where to start
• You want structure without an all-or-nothing commitment
• You’re ready to feel stronger, more confident, and energized
• You want accountability and a supportive community
• You’ve been thinking “I need to do something for ME”
💬 You don’t need to be in shape to start. You just need to start.
💪 WHAT IS BODY WELL LITE?
Body Well Lite is a 6-week strength + accountability program designed to help you build healthy habits that actually fit into your life.
This is NOT a quick fix.
This is a realistic reset.
You’ll get:
✔️ 2 coached workouts per week
✔️ Simple nutrition guidance (no extremes)
✔️ Weekly habit tracking + accountability
✔️ Progress tracking to keep you motivated
✔️ A coach in your corner every step of the way
🎁 BONUS
PLUS — You’ll receive 4 FREE bonus classes
Use them anytime during your session:
✨ Body Boost
✨ Body Ignite
✨ Strides 360
💡 This is your chance to cross-train, try new classes, and accelerate your results.
REAL MOMS. REAL RESULTS.
"FIT4MOM's Body Well program has been truly life-changing. I've done 4 Body Well sessions over the last nine months, and I'm amazed how much better and stronger I feel every day. I've lost 39.4 pounds and 24.75 inches overall. I'm so grateful for this program and these women. Amilette is a dedicated and caring coach who individualizes the program to meet each of our needs and is really our biggest cheerleader. This program has taught me to love working out and has shown me that I am capable of so much more than I expected. The nutritional foundations I've learned are things I can continue to apply every day. It really is a great, well-rounded program, and it gave me, as a mom, two hours a week to focus on me, and we all deserve to be able to do that."
“This program changed everything for me. I didn’t just lose weight, I gained confidence, strength, and a routine I can actually stick to as a mom.”
🧠 WHY IT WORKS
Most programs fail because they expect perfection.
We don’t.
✔️ Built for real mom life
✔️ Flexible and sustainable
✔️ Focused on progress, not perfection
✔️ Backed by coaching + community
💗 You’re not doing this alone.
⏰ URGENCY
⚠️ Spots are limited
We keep this program small so every mom gets personal coaching and support.
👉 Only 6 spots available
You deserve to feel strong, confident, and energized again.
This is your time.
🙋♀️ FAQ SECTION
- Do I need to be fit to start?
- Not at all. This program meets you where you are.
- What if I miss a workout?
- Life happens. You’ll have support and options to stay on track.
- Is this just workouts?
- No, this is a full habit + accountability program.
- Can I bring my kids?
- This is a time for you to focus on you. Leave the kids home... you deserve and are worthy of 2 nights a week .