Strong in body. Strong in mind. Strong in motherhood. 💪

Our 8-week Body Well® session is more than just a workout program — it’s a total mind-body reset designed for moms who are ready to feel their best from the inside out.

You’ll get:

• Challenging, results-driven workouts (Tuesdays & Thursdays at night)

• Weekly coaching + accountability

• Tools to support nutrition, hydration, and mindfulness

• A supportive village of moms cheering you on

Whether you’re looking to increase your strength, build healthier habits, or simply carve out time for yourself — Body Well is here to help you do just that.

This is your time to reclaim your energy, confidence, and power — and have fun doing it.

You’re not alone, and you’re stronger than you think.

Let’s do this together.

Class will run September 16th - November 6th (Tuesday & Thursday Nights at 7:15-8:15pm) Class will be hosted at owners home.

COST- $399