SUMMER 2025: Body Well Sessions
2 Summer Sessions to keep you accountable
I am excited to share that not just 1 but 2 Body Well Sessions are on the schedule for this summer.
MINI BODY WELL SESSION
June 2nd - June 26th (Monday & Thursday Nights @ 7:15pm)
4-week Body Well program
Workouts & accountability group. Perfect for the mom who wants to dip her toes in to understand what Body Well is or the mom who wants to keep getting strong.
Ready to level up your fitness and feel stronger, more energized, and confident? I’m opening up a 4-week Body Well Mini Session, and this time, I’m including nutritional accountability to help you see real, lasting results!
📅 Session Details:
🗓 June 2nd-June 26th
📍 Classes on Mondays & Thursdays: 7:15-8:15pm
🍽 Bonus! a team bonding dinner 💕
💰 Pricing: $199.50
✅ Workouts + Nutritional Accountability
🚨 Only 6 Spots Available! 🚨
Spots are first come, first served, and this session will sell out! If you want in, reply to this email and snag your spot before it's gone!
*Ask me about repeat client pricing or workout-only pricing if you've done Body Well before.
Let’s do this together! 💪🔥
Xo,
Amilette
8 Week Body Well Session
8 WEEK FULL- BODY WELL SESSION
July 8th-August 28th (Tuesday & Thursday Nights @ 7:15pm)
8-week Body Well program
Workouts & accountability group. Perfect for the mom who wants to dip her toes in to understand what Body Well is or the mom who wants to keep getting strong.
Ready to level up your fitness and feel stronger, more energized, and confident? I’m opening up a 8-week Body Well Mini Session, and this time, I’m including nutritional accountability to help you see real, lasting results!
📅 Session Details:
🗓 July 8th-August 28th
📍 Classes on Mondays & Thursdays: 7:15-8:15pm
🍽 Bonus! a team bonding dinner 💕
💰 Pricing: $399
✅ Workouts + Nutritional Accountability
🚨 Only 8 Spots Available! 🚨
Spots are first come, first served, and this session will sell out! If you want in, reply to this email and snag your spot before it's gone!
*Ask me about repeat client pricing or workout-only pricing if you've done Body Well before.

Body Well® empowers you to grow past what you thought was possible. This abbreviated version of our mom-only program includes weekly workouts, group accountability, nutritional guidance, recipes, and weekly challenges to help you improve your physical, mental, and emotional well-being. This transformational program is customized for you by setting your goals, tracking your habits, and working with your coach. Find the extra motivation you need in this small group setting within FIT4MOM’s motherhood sisterhood.
What makes Body Well your perfect program?
️♀️ Weekly Workouts: Energize your summer with dynamic workouts tailored to your fitness level, designed to challenge and invigorate you under the sun.
Group Accountability: Stay motivated and on track with a close-knit group of fellow moms, all committed to their wellness journey and ready to support you.
Nutritional Guidance: Enjoy expert advice and delicious, summer-inspired recipes that make healthy eating a breeze.
Weekly Challenges: Embrace the spirit of summer with fun and rewarding challenges that keep you engaged and excited.
Holistic Well-being: Focus on enhancing not just your physical fitness, but also your mental and emotional health for a well-rounded summer transformation.
Customized Experience: Set personal goals, track your habits, and receive personalized support from your coach, ensuring your unique needs are met.